Posted in Environmental Issues, Kayak Racing, Uncategorized, writing
Tags: Caladesi Island, Dunedin, Dunedin Florida, Environment, Florida, Florida paddling, Florida writers, Honeymoon Island, inspiration, Kip Koelsch, Nature poetry, outrigger, outrigger canoe, paddling, poem, poetry, sea grass, sea turtle, sea turtles, turtles, writing
Posted in Adventure Racing, Kayak Racing, Primal Fitness, The Built-in Smile: Wendall's Lullaby, Uncategorized, Warrior Workouts, writing
Tags: Dunedin Florida, Environment, Fiction, Fitness, Florida, hurricane, morning workouts, Nature, novel, paddling, running, short workouts, surfski, writing
Posted in Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Uncategorized, Warrior Workouts
Tags: Balance exercises, Fitness, garage gym, Hammer Nutrition, mountain biking, OC1, OC6, paddling, surf ski
Posted in Adventure Racing, Kayak Racing, Primal Fitness, Uncategorized
Tags: dolphins, Dunedin Florida, Environment, Fitness, Florida, Florida Institute of Technology, Hammer Nutrition, OC1, OC6, ocean environment, outrigger canoe, paddling, Peace of Mind, Rowing, Rutgers
Posted in The Built-in Smile: Wendall's Lullaby, Uncategorized
Tags: Anna Maria Island, Bottlenose Dolphins, Dolphin Communication, dolphins, novel, outrigger canoe, paddling, writing
Posted in Adventure Racing, Kayak Racing
Tags: canoe, Dunedin, Environment, outrigger, paddling
Posted in Adventure Racing, Primal Fitness, Warrior Workouts
Tags: 300 workout, core workout, CrossFit, Feed the Warrior, Fitness, garage gym, Gym Jones, kayak, linkedin, Mountain Athlete, mountain biking, Natural Movement, paddling, Personal Training, Primal Workout, Warrior Workouts
Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, core workout, Feed the Warrior, Fitness, garage gym, kayak, linkedin, Mountain Athlete, mountain biking, paddling, Primal Workout, Trail run, Walking Lunges, Warrior Workouts
Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, Concept 2 Rowing Ergometer, core workout, CrossFit, Feed the Warrior, Fitness, garage gym, kayak, linkedin, Marine Corps Primal Challenge, Mountain Athlete, mountain biking, Natural Movement, paddling, Primal Challenge, Primal Workout, slosh pipe, Trail run, Warrior Workouts
Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, core workout, CrossFit, Feed the Warrior, Fitness, garage gym, kayak, kettlebells, linkedin, paddling, Personal Training, Primal Workout, slosh pipe, St. Petersburg Florida, Tire Workouts, Warrior Workouts