Posted in Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Uncategorized, Warrior Workouts
Tags: Balance exercises, Fitness, garage gym, Hammer Nutrition, mountain biking, OC1, OC6, paddling, surf ski
Posted in Adventure Racing, Kayak Racing, Primal Fitness, Uncategorized
Tags: dolphins, Dunedin Florida, Environment, Fitness, Florida, Florida Institute of Technology, Hammer Nutrition, OC1, OC6, ocean environment, outrigger canoe, paddling, Peace of Mind, Rowing, Rutgers
Posted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, Concept 2 Rowing Ergometer, CrossFit, Feed the Warrior, Fitness, garage gym, Gym Jones, Hammer Nutrition, linkedin, Mountain Athlete, Natural Movement, Personal Training, Primal Workout, Recoverite, Warrior Workouts
Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, Athenian Garden, Atomic Push-ups, core workout, CrossFit, Fitness, flatland hill training, Florida, garage gym, Greek Food, Hammer Nutrition, kayak, Kettlebell, Leadville 100, linkedin, Logs, Mountain Athlete, mountain biking, Natural Movement, paddling, Primal Workout, Road Biking, slosh pipe, St. Petersburg, Trail run
Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Uncategorized
Tags: Adventure Racing, canoe, core workout, CrossFit, Endurolytes, Fitness, flatland hill training, garage gym, Gym Jones, Hammer Nutrition, kayak, linkedin, Liquid Endurance, Logs, Lunges, Mountain Athlete, mountain biking, Natural Movement, Sandbag workouts, sledge hammer workouts, slosh pipe, Trail run