• July 19, 2020 •
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Posted in The Saga of the Cerulean Universe, Uncategorized, writing
Tags: Beyond the Pale Blue Sun, creative flow, creative process, creativity, flow state, Genius, inspiration, life balance, morning workouts, Piercing the Celestial Ocean, Ralph Waldo Emerson, Real Life, Self-Reliance, whim, work-life balance, workouts, writing, writing process
• October 22, 2019 •
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Posted in Primal Fitness, Uncategorized, Warrior Workouts, writing
Tags: Concept2, Concept2 Rowing Ergometer, morning workouts, Nature poetry, poem, poetry, Rowing, strength training, writing, writing process
• March 12, 2019 •
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Posted in Adventure Racing, Uncategorized, writing
Tags: apocalypse, inspiration, Journaling, morning run, morning workouts, running, The Apocalypse, writing
• January 24, 2018 •
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Posted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Uncategorized, Warrior Workouts, writing
Tags: circuit training, Concept 2, Concept 2 Rowing Ergometer, Daily Workout, Fitness, Kayak Racing, morning workouts, Mountain Athlete, mountain biking, novel, outdoor athlete, Outdoor Fitness, outrigger canoe, running, sound mind sound body, surfski, workout circuits, writing
• September 26, 2017 •
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Posted in Adventure Racing, Kayak Racing, Primal Fitness, The Built-in Smile: Wendall's Lullaby, Uncategorized, Warrior Workouts, writing
Tags: Dunedin Florida, Environment, Fiction, Fitness, Florida, hurricane, morning workouts, Nature, novel, paddling, running, short workouts, surfski, writing