Stop and talk. Stop and notice.

• November 23, 2016 • Leave a Comment

Training Time: Plan vs. Flow

• September 4, 2011 • Leave a Comment

Finishing Up Swamp Stomp Preparations

• February 9, 2010 • 1 Comment

Feb 7 Paddling for Adventure Racing Clinic

• January 18, 2010 • Leave a Comment

Swamp Stomp 30-Hour Adventure Race

• January 12, 2010 • 1 Comment

Thursday’s Warrior Workout

• December 4, 2009 • Leave a Comment

New Warrior Gear! AND, Workout Inspiration from the Gods

• October 15, 2009 • Leave a Comment

Today’s Bonus Round

• June 25, 2009 • Leave a Comment

A New Approach: Paddling for Adventure Racing

• June 17, 2009 • Leave a Comment

Heat Training/Strength Training

• June 11, 2009 • 2 Comments