Running from The Apocalypse

• March 12, 2019 • Leave a Comment

EFFICIENCY: Dirty Dozen Circuit

• January 24, 2018 • Leave a Comment

MORNING WORKOUT–Start the day SUPERCHARGED

• September 26, 2017 • Leave a Comment

FINDING BALANCE–Writing, Working Out & Managing My Events

• August 30, 2017 • Leave a Comment

Keep Running FUN!

• January 25, 2017 • Leave a Comment