Archive for the 'Orienteering/ROGAINE' Category
• September 14, 2018 •
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Posted in Environmental Issues, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Uncategorized, writing
Tags: Dunedin, Dunedin Florida, Environment, Henry David Thoreau, humor, inspiration, Nature, Pinellas Trail, Ralph Waldo Emerson, reading, Walden, walking, writing
• January 24, 2018 •
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Posted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Uncategorized, Warrior Workouts, writing
Tags: circuit training, Concept 2, Concept 2 Rowing Ergometer, Daily Workout, Fitness, Kayak Racing, morning workouts, Mountain Athlete, mountain biking, novel, outdoor athlete, Outdoor Fitness, outrigger canoe, running, sound mind sound body, surfski, workout circuits, writing
• January 23, 2018 •
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Posted in Adventure Racing, Orienteering/ROGAINE, Primal Fitness, Uncategorized, Warrior Workouts, writing
Tags: Adventure, adventure biking, Adventure Racing, bike whack, bush whack, compass, Environment, mountain biking, Pasco County, solo adventure, Starkey Wilderness Park, Suncoast Trail, water crossing
• August 30, 2017 •
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Posted in Kayak Racing, Orienteering/ROGAINE, Primal Fitness, The Built-in Smile: Wendall's Lullaby, Uncategorized, Warrior Workouts
Tags: circuit training, Concept 2 Rowing Ergometer, Dare Greatly, Endeavor Racing LLC, event management, Fiction, Fitness, freelance writing, kettlebells, life balance, Life's A Beach, Life's A Beach Triathlon, novel, publishing, running, running events, science thriller, success, Triathlon, Wendall's Lullaby, work-life balance, workout circuits, writing
• June 5, 2017 •
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Posted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Uncategorized, Warrior Workouts
Tags: BOSU, Fitness, garage gym, mountain biking, physioball, Race Director, Rowing Machine
• June 4, 2017 •
1 Comment
Posted in Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Uncategorized, Warrior Workouts
Tags: Balance exercises, Fitness, garage gym, Hammer Nutrition, mountain biking, OC1, OC6, paddling, surf ski
• November 30, 2016 •
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Posted in Adventure Racing, Mountaineering, Orienteering/ROGAINE, Uncategorized
Tags: Adventure Racing, compass, GPS, GPS navigation, Land navigation, maps, Orienteering, Topographic Maps
• December 6, 2011 •
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Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: 300 workout, 97X Next Big Thing, Adventure Racing, Atomic Push-ups, core workout, CrossFit, Feed the Warrior, garage gym, Gym Jones, kayak, linkedin, Mountain Athlete, Natural Movement, Primal Workout, Push-up Challenge, United States Marine Corps, Warrior Workouts
• December 6, 2011 •
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Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, Citrus Tract, CrossFit, Feed the Warrior, Fitness, Florida, garage gym, Hillsborough County Wilderness Parks, Hillsborough River State Park, Inverness, kayak, Land navigation, linkedin, Map and Compass, Mountain Athlete, mountain biking, Personal Training, Primal Workout, Squiggy Classic Adventure Race, Swamp Stomp 30-Hour Adventure Race, Trail run, Trail running, Warrior Workouts, Withlacoochee State Forest
• September 22, 2011 •
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Posted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, Concept 2 Rowing Ergometer, CrossFit, Feed the Warrior, Fitness, garage gym, Gym Jones, Hammer Nutrition, linkedin, Mountain Athlete, Natural Movement, Personal Training, Primal Workout, Recoverite, Warrior Workouts
Kip Koelsch Author 