Archive for June, 2009

Dancing Queen Fitness and Goal-setting Success

• June 25, 2009 • Leave a Comment

Today’s Bonus Round

• June 25, 2009 • Leave a Comment

Quick, Hard Morning Workout

• June 23, 2009 • Leave a Comment

A New Approach: Paddling for Adventure Racing

• June 17, 2009 • Leave a Comment

Heat Training/Strength Training

• June 11, 2009 • 2 Comments