Posted in Primal Fitness, Uncategorized, Warrior Workouts, writing
Tags: Concept2, Concept2 Rowing Ergometer, morning workouts, Nature poetry, poem, poetry, Rowing, strength training, writing, writing process
Posted in Adventure Racing, Kayak Racing, Primal Fitness, Uncategorized
Tags: dolphins, Dunedin Florida, Environment, Fitness, Florida, Florida Institute of Technology, Hammer Nutrition, OC1, OC6, ocean environment, outrigger canoe, paddling, Peace of Mind, Rowing, Rutgers
Posted in Adventure Racing, Mountaineering, Warrior Workouts
Tags: Adventure Racing, Atomic Push-ups, Concept 2, Concept 2 Rowing Ergometer, CrossFit, Feed the Warrior, Fitness, garage gym, linkedin, Mountain Athlete, Natural Movement, Personal Training, Primal Workout, Rowing, Time-crunched workout, Warrior Workouts, Workout of the Evening