May | 2010 | Kip Koelsch Author

Archive for May, 2010

Comfort in the Boat

• May 31, 2010 • 1 Comment

Posted in Adventure Racing, Kayak Racing, Warrior Workouts
Tags: Adventure Racing, comfort in the kayak, CR100, kayak, linkedin, paddling, paddling comfort, training for kayaking

This Evening’s Kayak Workout

• May 28, 2010 • Leave a Comment

Posted in Adventure Racing, Kayak Racing, Warrior Workouts
Tags: Adventure Racing, Bench Rows, Colorado River 100, core workout, CR100, Feed the Warrior, Fitness, Hillsborough River, kayak, kayak interval training, kayak training, linkedin, paddling, periodization, Primal Workout

New Focus–Kayak and Novel

• May 27, 2010 • 1 Comment

Posted in Adventure Racing, Kayak Racing, Primal Fitness, The Built-in Smile: Wendall's Lullaby, Uncategorized, Warrior Workouts
Tags: Adventure Racing, Bottlenose Dolphins, Colorado River 100, core workout, CR100, Dolphin Communication, dolphins, Environmental Fiction, Feed the Warrior, Fiction, Fitness, garage gym, kayak, kayak training, kayak workouts, linkedin, literary agent, NOAA, paddling, sledge hammer workouts, sport-specific exercises, Suspense, Tandem Kayak, The Built-in Smile, Thriller, Ultramarathon Kayak Racing, Warrior Workouts

Good News

• May 13, 2010 • Leave a Comment

Posted in Adventure Racing, Kayak Racing, The Built-in Smile: Wendall's Lullaby
Tags: Bottlenose Dolphins, core workout, dolphins, kayak, Kayaking workout, linkedin, The Built-in Smile, Wendall's Lullaby