Posted in Adventure Racing, Kayak Racing, Primal Fitness, The Built-in Smile: Wendall's Lullaby, Uncategorized, Warrior Workouts, writing
Tags: Dunedin Florida, Environment, Fiction, Fitness, Florida, hurricane, morning workouts, Nature, novel, paddling, running, short workouts, surfski, writing
Posted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, core workout, CrossFit, Feed the Warrior, garage gym, kayak, linkedin, mountain biking, Natural Movement, Primal Workout, short workouts, Trail run, Warrior Workouts, workout focus, workout intensity