Archive for the 'Primal Fitness' Category
Register for Squiggy NOW!!!
• February 1, 2010 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, CrossFit, Environment, Feed the Warrior, Fitness, garage gym, Hillsborough County Wilderness Parks, Hillsborough River, kayak, Land navigation, linkedin, Morris Bridge Park, Mountain Athlete, mountain biking, paddling, Squiggy Classic Adventure Race, Swamp Stomp 30-Hour Adventure Race, Trail run, Warrior Workouts, WeCeFAR
Tomorrow’s Day in the Woods
• January 30, 2010 • Leave a CommentPosted in Adventure Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Advanced Navigation with Map and Compass, Adventure Racing, Adventure Racing Florida, Bill Jackson Shop for Adventure, Checkpoints, compass, Feed the Warrior, Fitness, Hillsborough County Wilderness Parks, Hillsborough River, Land navigation, linkedin, Oak Ridge Equestrian Area, Orienteering, Outdoor Fitness, Primal Workout, Squiggy Classic Adventure Race, Swamp Stomp 30-Hour Adventure Race, Topographic Maps, Trail run, WeCeFAR
Leg Press Sled Blues…
• January 26, 2010 • Leave a CommentPosted in Adventure Racing, Primal Fitness, The Built-in Smile: Wendall's Lullaby, Warrior Workouts
Tags: 300 workout, Adventure Racing, core workout, CrossFit, Feed the Warrior, Fiction, Fitness, garage gym, Gym Jones, kayak, leg press sled, linkedin, Mountain Athlete, Natural Movement, Personal Training, Primal Workout, Swamp Stomp 30-Hour Adventure Race, Walking Lunges, WeCeFAR, YMCA
Swamp Stomp 30-Hour Adventure Race
• January 12, 2010 • 1 CommentPosted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, Bill Jackson Shop for Adventure, Bush Whacking, canoe, Cypress Swamp, February 14, Florida Adventure Racing, Land navigation, linkedin, mountain biking, Orienteering, Outdoor Challenge, Red-Tailed Hawk, Swamp Stomp 30-Hour Adventure Race, test your limits, Trail run, WeCeFAR, Wild Turkey
Upcoming Land Navigation Clinics
• January 6, 2010 • Leave a CommentPosted in Adventure Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, backpacking, Bill Jackson's Shop for Adventure, compass, GPS navigation, hiking, Introduction to Map and Compass Navigation, Land navigation, linkedin, Mountain Athlete, Natural Movement, Oak Ridge Equestrian Area, Orienteering, Primal Workout, Squiggy Classic Adventure Race, Swamp Stomp 30-Hour Adventure Race, Terrain Recognition, topographic map, WeCeFAR
Christmas Eve Warrior Workout
• December 25, 2009 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: 300 workout, Adventure Racing, Christmas Eve Workout, core workout, Feed the Warrior, Fitness, flatland hill training, garage gym, Gym Jones, kayak, linkedin, Natural Movement, paddling, Personal Training, sledge hammer workouts, St. Petersburg Florida, The Devil's Workout, Warrior Workouts
The Workout I Did Not Finish
• December 17, 2009 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, core workout, CrossFit, Feed the Warrior, Fitness, garage gym, Gym Jones, linkedin, Mountain Athlete, Natural Movement, slosh pipe, Walking Lunges, Warrior Workouts
Photos! Warrior Workout!
• December 6, 2009 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, Athenian Garden, Balance Board, core workout, CrossFit, Fitness, garage gym, Ironman 70.3, Jessica Koelsch, kettlebells, linkedin, Logs, Mountain Athlete, Natural Movement, Personal Training, Primal Workout, sledge hammer workouts, slosh pipe, Squats, Tire Whack, Tire Workouts, Walking Lunges, Warrior Workouts
Thursday’s Warrior Workout
• December 4, 2009 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, canoe, core workout, CrossFit, Feed the Warrior, flatland hill training, garage gym, Gym Jones, kayak, linkedin, Logs, Mountain Athlete, paddling, Primal Workout, sledge hammer workouts, Trail run, Warrior Workouts
New Year’s Resolutions? No! NOW is the time!
• December 4, 2009 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, The Built-in Smile: Wendall's Lullaby, Warrior Workouts
Tags: 300 workout, core workout, CrossFit, dolphins, Feed the Warrior, Fiction, Fitness, garage gym, Goal-setting, Gym Jones, kayak, linkedin, Mountain Athlete, mountain biking, New Year's Resolutions, Personal Training, The Built-in Smile, Warrior Workouts
Kip Koelsch Author 