Kip Koelsch Author

My Books, My Writing, My Thinking and My Sports
 
 

New Year’s Resolutions? No! NOW is the time!

• December 4, 2009 • Leave a Comment

Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, The Built-in Smile: Wendall's Lullaby, Warrior Workouts
Tags: 300 workout, core workout, CrossFit, dolphins, Feed the Warrior, Fiction, Fitness, garage gym, Goal-setting, Gym Jones, kayak, linkedin, Mountain Athlete, mountain biking, New Year's Resolutions, Personal Training, The Built-in Smile, Warrior Workouts


Dancing Queen Fitness and Goal-setting Success

• June 25, 2009 • Leave a Comment

Posted in Uncategorized
Tags: Achievement, Adventure Racing, Ballroom Dancing, Dancing, Excellence, Fitness, Fitness for Dancing, Fred Astaire Dance Studios, Goal-setting, Goals, linkedin, slosh pipe, Strategies for Success, Strength Training for Dancing


Pages

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