New Year’s Resolutions? No! NOW is the time!
That’s right–not tomorrow, not next week, not January 1–if you have something you want to achieve–a change in your body, a PR in a race, to finish that book you’ve been writing–the time is now!
The serious achievers in this world, don’t put off starting down their road to self-improvement or self fulfillment, they find something–anything–they can do immediately to take a step in the right direction.
If you are looking to change your body or to train for a specific event, change what you are eating or do a sport-specific workout TODAY. Don’t just research what you can start to do–do the research and then find one thing that you can do today.
The satisfaction you can get from taking one step can be amazing. And, you can get a little boost in that satisfaction level and help create a positive support system for you to achieve your goals by letting at least one other person in on your plans and that you actually did something TODAY.
So, forget New Year’s resolutions–get started now and you will have not only a great holiday season, but surpass those waiting for that January 1 starting line, and have a better 2010.
Me? I’m going to work on The Built-in Smile this morning.
Kip Koelsch Author 