Archive for the 'Orienteering/ROGAINE' Category
The Imbedded Workout
• June 9, 2010 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, core workout, garage gym, kayak, Killer workout, linkedin, Natural Movement, paddling, Personal Training, Primal Workout, slosh pipe, Walking Lunges, Warrior Workouts, workout circuits
Extemporaneous Warrior Workout
• June 5, 2010 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, The Built-in Smile: Wendall's Lullaby, Warrior Workouts
Tags: Adventure Racing, Bill Jackson Shop for Adventure, Bottlenose Dolphins, core workout, Feed the Warrior, Fiction, Fitness, garage gym, linkedin, paddling, sledge hammer workouts, Warrior Workouts
Wake Up The Warrior–A Matter of Intensity
• April 15, 2010 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, core workout, CrossFit, Feed the Warrior, garage gym, kayak, linkedin, mountain biking, Natural Movement, Primal Workout, short workouts, Trail run, Warrior Workouts, workout focus, workout intensity
Squiggy AR gives me another great day in the woods!
• April 9, 2010 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, Bill Jackson Shop for Adventure, Feed the Warrior, kayak, linkedin, Primal Workout, Squiggy Classic Adventure Race, WeCeFAR
Warrior Gym Workout
• March 26, 2010 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, Atomic Push-ups, Barefoot Running, Bear Crawl, Bill Jackson Shop for Adventure, core workout, CrossFit, Feed the Warrior, Feed the Warrior Gym, Fitness, Florida Free Runners, garage gym, Home Gym, linkedin, Logs, Mountain Athlete, mountain biking, Running Drills, Trail run, Triathlon Training, Vibram Five Fingers, Warrior Workouts, Weighted Warrior Sword
Swamp Stomp Update
• February 12, 2010 • Leave a CommentPosted in Adventure Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, Checkpoint Tracker Series, Feed the Warrior, Fitness, kayak, linkedin, Mountain Athlete, mountain biking, Natural Movement, paddling, Squiggy Classic Adventure Race, Subaru Baja, Swamp Stomp 30-Hour Adventure Race, WeCeFAR
Finishing Up Swamp Stomp Preparations
• February 9, 2010 • 1 CommentPosted in Adventure Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, canoe, Feed the Warrior, kayak, linkedin, Mountain Athlete, mountain biking, Natural Movement, paddling, Primal Workout, Swamp Stomp 30-Hour Adventure Race, Trail run, WeCeFAR
Register for Squiggy NOW!!!
• February 1, 2010 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, CrossFit, Environment, Feed the Warrior, Fitness, garage gym, Hillsborough County Wilderness Parks, Hillsborough River, kayak, Land navigation, linkedin, Morris Bridge Park, Mountain Athlete, mountain biking, paddling, Squiggy Classic Adventure Race, Swamp Stomp 30-Hour Adventure Race, Trail run, Warrior Workouts, WeCeFAR
Tomorrow’s Day in the Woods
• January 30, 2010 • Leave a CommentPosted in Adventure Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Advanced Navigation with Map and Compass, Adventure Racing, Adventure Racing Florida, Bill Jackson Shop for Adventure, Checkpoints, compass, Feed the Warrior, Fitness, Hillsborough County Wilderness Parks, Hillsborough River, Land navigation, linkedin, Oak Ridge Equestrian Area, Orienteering, Outdoor Fitness, Primal Workout, Squiggy Classic Adventure Race, Swamp Stomp 30-Hour Adventure Race, Topographic Maps, Trail run, WeCeFAR
Squiggy Classic Adventure Race March 14
• January 21, 2010 • Leave a CommentPosted in Adventure Racing, Orienteering/ROGAINE
Tags: Adventure, Adventure Racing, Bill Jackson Shop for Adventure, Bush Whacking, Course design, Cypress Swamp, Google Earth, GPS, Hillsborough County Wilderness Parks, Hillsborough River, kayak, Land navigation, linkedin, Morris Bridge Park, mountain biking, Outdoors, river paddling, Squiggy Classic, Squiggy Classic Adventure Race, St. Petersburg Florida, Swamp Stomp 30-Hour Adventure Race, Trail run, WeCeFAR
Kip Koelsch Author 