3100 Push-ups in December!!!
• December 6, 2011 • 1 CommentPosted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: 300 workout, 97X Next Big Thing, Adventure Racing, Atomic Push-ups, core workout, CrossFit, Feed the Warrior, garage gym, Gym Jones, kayak, linkedin, Mountain Athlete, Natural Movement, Primal Workout, Push-up Challenge, United States Marine Corps, Warrior Workouts
Workout of the Evening
• June 17, 2011 • Leave a CommentPosted in Adventure Racing, Mountaineering, Warrior Workouts
Tags: Adventure Racing, Atomic Push-ups, Concept 2, Concept 2 Rowing Ergometer, CrossFit, Feed the Warrior, Fitness, garage gym, linkedin, Mountain Athlete, Natural Movement, Personal Training, Primal Workout, Rowing, Time-crunched workout, Warrior Workouts, Workout of the Evening
Warrior Gym Workout
• March 26, 2010 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, Atomic Push-ups, Barefoot Running, Bear Crawl, Bill Jackson Shop for Adventure, core workout, CrossFit, Feed the Warrior, Feed the Warrior Gym, Fitness, Florida Free Runners, garage gym, Home Gym, linkedin, Logs, Mountain Athlete, mountain biking, Running Drills, Trail run, Triathlon Training, Vibram Five Fingers, Warrior Workouts, Weighted Warrior Sword
Run + Strength + Athenian Garden
• July 24, 2009 • Leave a CommentPosted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, Athenian Garden, Atomic Push-ups, core workout, CrossFit, Fitness, flatland hill training, Florida, garage gym, Greek Food, Hammer Nutrition, kayak, Kettlebell, Leadville 100, linkedin, Logs, Mountain Athlete, mountain biking, Natural Movement, paddling, Primal Workout, Road Biking, slosh pipe, St. Petersburg, Trail run
Kip Koelsch Author 