Swamp Stomp Update
• February 12, 2010 • Leave a CommentPosted in Adventure Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, Checkpoint Tracker Series, Feed the Warrior, Fitness, kayak, linkedin, Mountain Athlete, mountain biking, Natural Movement, paddling, Squiggy Classic Adventure Race, Subaru Baja, Swamp Stomp 30-Hour Adventure Race, WeCeFAR
Stand-up Paddleboard Take Two
• August 24, 2009 • 1 CommentPosted in Adventure Racing, Kayak Racing, Uncategorized
Tags: Ali'i I, Bill Jackson Shop for Adventure, core workout, CrossFit, Fitness, linkedin, Passe-, Passe-Grille Beach, Stand-up Paddleboard, stand-up surfing, Subaru Baja
Modified Bear Crawl and More Workout Craziness
• July 3, 2009 • 2 CommentsPosted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, Bear Crawl, core workout, CrossFit, Fitness, flatland hill training, garage gym, Gym Jones, Jungle Gym, kayak, kayak fitness, linkedin, Logs, Mountain Athlete, mountain biking, Primal Workout, sledge hammer workouts, slosh pipe, Subaru Baja, Trail run, underground workouts
Croom Vroom
• March 27, 2009 • Leave a CommentPosted in Adventure Racing, The Built-in Smile: Wendall's Lullaby
Tags: Adventure Racing, Croom, kayak, linkedin, mountain biking, paddling, Subaru Baja, Wendall's Lullaby, Withlacoochee River, Withlacoochee State Forest
Kip Koelsch Author 