Blog Archives
• July 24, 2009 •
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Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, Athenian Garden, Atomic Push-ups, core workout, CrossFit, Fitness, flatland hill training, Florida, garage gym, Greek Food, Hammer Nutrition, kayak, Kettlebell, Leadville 100, linkedin, Logs, Mountain Athlete, mountain biking, Natural Movement, paddling, Primal Workout, Road Biking, slosh pipe, St. Petersburg, Trail run
• July 8, 2009 •
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Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness
Tags: 300 workout, Adventure Racing, core workout, CrossFit, Fitness, flatland hill training, knees to elbows, linkedin, Mountain Athlete, Natural Movement, paddling, Primal Workout, sledge hammer workouts, slosh pipe, Trail run
• July 5, 2009 •
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Posted in Uncategorized
Tags: Adventure Racing, Circles, core workout, CrossFit, Fitness, flatland hill training, garage gym, Gym Jones, I Unsettle All Things, Jungle Gym Fitness, kayak, Kip Koelsch, linkedin, Mountain Athlete, mountain biking, Natural Movement, paddling, Personal Training, Primal Workout, Ralph Waldo Emerson, sledge hammer workouts, slosh pipe, Trail run
• June 25, 2009 •
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Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, Bear Crawl, Bonus Round, canoe, Chest Throw, core workout, CrossFit, Fitness, flatland hill training, garage gym, Gym Jones, kayak, linkedin, Log Cleans, Logs, Mountain Athlete, mountain biking, Natural Movement, paddling, Primal Workout, Trail run, Workout with Logs
• May 29, 2009 •
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Posted in Adventure Racing, Kayak Racing, Primal Fitness
Tags: Adventure Racing, canoe, core workout, CrossFit, Fitness, garage gym, Gym Jones, kayak, linkedin, Logs, Mountain Athlete, mountain biking, paddling, Primal Workout, slosh pipe, St. Petersburg Florida, Trail run, WeCeFAR
• May 9, 2009 •
1 Comment
Posted in Adventure Racing, Kayak Racing, Primal Fitness, Uncategorized
Tags: Adventure Racing, Bill Jackson Shop for Adventure, canoe, core workout, CrossFit, Fitness, Fort Desoto Park, kayak, linkedin, Natural Movement, outrigger canoe, paddling, Primal Workout, snook, Stand-up Paddleboard, SUP, Surf Tech, Werner Paddles
• April 23, 2009 •
2 Comments
Posted in Adventure Racing, Kayak Racing, Primal Fitness
Tags: Adventure Racing, canoe, core workout, CrossFit, Daily Workout, Fitness, garage gym, Gym Jones, linkedin, Mountain Athlete, mountain biking, paddling, slosh pipe, Trail run
• April 22, 2009 •
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Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, Beach run, core workout, CrossFit, Fitness, garage gym, Gym Jones, linkedin, Mountain Athlete, mountain biking, Natural Movement, paddling, Primal Workout, St. Petersburg Florida, Trail run, WeCeFAR