Blog Archives
• June 11, 2010 •
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Posted in Adventure Racing, Kayak Racing, Warrior Workouts
Tags: Adventure Racing, Colorado River 100, CR100, interval training for paddling, kayak, kayak training, linkedin, paddling
• June 9, 2010 •
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Posted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, core workout, garage gym, kayak, Killer workout, linkedin, Natural Movement, paddling, Personal Training, Primal Workout, slosh pipe, Walking Lunges, Warrior Workouts, workout circuits
• June 5, 2010 •
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Posted in Adventure Racing, Kayak Racing, Mountaineering, Orienteering/ROGAINE, Primal Fitness, The Built-in Smile: Wendall's Lullaby, Warrior Workouts
Tags: Adventure Racing, Bill Jackson Shop for Adventure, Bottlenose Dolphins, core workout, Feed the Warrior, Fiction, Fitness, garage gym, linkedin, paddling, sledge hammer workouts, Warrior Workouts
• May 31, 2010 •
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Posted in Adventure Racing, Kayak Racing, Warrior Workouts
Tags: Adventure Racing, comfort in the kayak, CR100, kayak, linkedin, paddling, paddling comfort, training for kayaking
• May 28, 2010 •
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Posted in Adventure Racing, Kayak Racing, Warrior Workouts
Tags: Adventure Racing, Bench Rows, Colorado River 100, core workout, CR100, Feed the Warrior, Fitness, Hillsborough River, kayak, kayak interval training, kayak training, linkedin, paddling, periodization, Primal Workout
• May 27, 2010 •
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Posted in Adventure Racing, Kayak Racing, Primal Fitness, The Built-in Smile: Wendall's Lullaby, Uncategorized, Warrior Workouts
Tags: Adventure Racing, Bottlenose Dolphins, Colorado River 100, core workout, CR100, Dolphin Communication, dolphins, Environmental Fiction, Feed the Warrior, Fiction, Fitness, garage gym, kayak, kayak training, kayak workouts, linkedin, literary agent, NOAA, paddling, sledge hammer workouts, sport-specific exercises, Suspense, Tandem Kayak, The Built-in Smile, Thriller, Ultramarathon Kayak Racing, Warrior Workouts
• February 24, 2010 •
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Posted in Adventure Racing, Kayak Racing, Primal Fitness, The Built-in Smile: Wendall's Lullaby, Warrior Workouts
Tags: Adventure Racing, Bill Jackson Shop for Adventure, Bottlenose Dolphins, dolphins, Feed the Warrior, Fiction, Fitness, linkedin, literary agent, mountain biking, NOAA, paddling, Personal Training, Squiggy Classic Adventure Race, St. Anthony's Triathlon, Swamp Stomp 30-Hour Adventure Race, The Built-in Smile, WeCeFAR
• February 12, 2010 •
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Posted in Adventure Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, Checkpoint Tracker Series, Feed the Warrior, Fitness, kayak, linkedin, Mountain Athlete, mountain biking, Natural Movement, paddling, Squiggy Classic Adventure Race, Subaru Baja, Swamp Stomp 30-Hour Adventure Race, WeCeFAR
• February 9, 2010 •
1 Comment
Posted in Adventure Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, canoe, Feed the Warrior, kayak, linkedin, Mountain Athlete, mountain biking, Natural Movement, paddling, Primal Workout, Swamp Stomp 30-Hour Adventure Race, Trail run, WeCeFAR
• February 1, 2010 •
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Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Warrior Workouts
Tags: Adventure Racing, CrossFit, Environment, Feed the Warrior, Fitness, garage gym, Hillsborough County Wilderness Parks, Hillsborough River, kayak, Land navigation, linkedin, Morris Bridge Park, Mountain Athlete, mountain biking, paddling, Squiggy Classic Adventure Race, Swamp Stomp 30-Hour Adventure Race, Trail run, Warrior Workouts, WeCeFAR
Kip Koelsch Author 