Blog Archives

Run + 300

• July 8, 2009 • 1 Comment

Unsettle All Things…and get fitter

• July 5, 2009 • Leave a Comment

Modified Bear Crawl and More Workout Craziness

• July 3, 2009 • 2 Comments

Built-in Smile Rewrite

• July 1, 2009 • Leave a Comment

The Kiwi Mindset And My Morning Workout

• July 1, 2009 • Leave a Comment

Dancing Queen Fitness and Goal-setting Success

• June 25, 2009 • Leave a Comment

Today’s Bonus Round

• June 25, 2009 • Leave a Comment

Quick, Hard Morning Workout

• June 23, 2009 • Leave a Comment

A New Approach: Paddling for Adventure Racing

• June 17, 2009 • Leave a Comment

Heat Training/Strength Training

• June 11, 2009 • 2 Comments