Blog Archives

Circuit Hell Workout

• May 29, 2009 • Leave a Comment

Where’s Kip?

• May 28, 2009 • Leave a Comment

What SUP? Stand-up Paddle board

• May 9, 2009 • 1 Comment

The ONE Exercise–Lunges

• May 7, 2009 • 1 Comment

Today’s Paddle

• April 29, 2009 • Leave a Comment

Tonight’s “300” Workout

• April 29, 2009 • Leave a Comment

Swine Flu!

• April 27, 2009 • 1 Comment

April 23–Today’s Workout

• April 23, 2009 • 2 Comments

Research: excited about the second novel!!!

• April 23, 2009 • Leave a Comment

April 21–Primal Workout

• April 22, 2009 • Leave a Comment